4 Msimu
52 Kipindi
Namaste Yoga - Season 2 Episode 8
The postures in Swan Sequence flow together with elegance and include all the spinal curves of Cat and Swan rolling, to the deep hip flexor stretches of Pigeon and One Legged Down Dog.
- Mwaka: 2005
- Nchi: Canada
- Aina:
- Studio:
- Neno kuu: yoga, instruction, exercise and fitness
- Mkurugenzi:
- Tuma: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz
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