![Namaste Yoga](https://image.tmdb.org/t/p/w342/eUuf9hTZfcyEKE9rnY9bDgWtRgi.jpg)
2 Msimu
26 Kipindi
Namaste Yoga - Season 2 Episode 6
With a slower pace that is excellent for deep, full breathing, Seated Twist sequence is a workout for the mind and lungs. This rejuvenating and restorative floor series features hip openers and spinal rolling.
- Mwaka: 2005
- Nchi: Canada
- Aina:
- Studio:
- Neno kuu: yoga, instruction, exercise and fitness
- Mkurugenzi:
- Tuma: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz