2 Msimu
26 Kipindi
Namaste Yoga - Season 2 Episode 11
Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.
- Mwaka: 2005
- Nchi: Canada
- Aina:
- Studio:
- Neno kuu: yoga, instruction, exercise and fitness
- Mkurugenzi:
- Tuma: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz
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