1 ລະດູການ
8 ຕອນ
Headspace Guide to Meditation - Season 1 Episode 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- ປີ: 2021
- ປະເທດ: United Kingdom, United States of America
- ປະເພດ: Documentary, Animation
- ສະຕູດິໂອ: Netflix
- ຄຳ ສຳ ຄັນ: meditation, lifestyle, surrealism, miniseries, anxiety
- ຜູ້ ອຳ ນວຍການ:
- ຫລໍ່: Andy Puddicombe